Stage of Change and Motivation to a Healthier Lifestyle before and after an Intensive Lifestyle Intervention
نویسندگان
چکیده
منابع مشابه
Living a healthier lifestyle.
The roles of diet, activity, and exercise have long been recognized as essential to a healthy lifestyle. As Plato stated, “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” In his Physiology is Medicine editorial, Levine points out that humans were not meant to be sedentary, nor were they meant to eat the...
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ژورنال
عنوان ژورنال: Journal of Obesity
سال: 2016
ISSN: 2090-0708,2090-0716
DOI: 10.1155/2016/6421265